How To Get Muscles Fast Without Weights > Obesity is an accumulation of excess fat and is defined as having a body mass index (BMI) greater than 30t results in numerous medical complicationsbesity A dangerous IssueIt is a fast spreading epidemic which shortens the life span and decreases the quality of lifet has affected the children to a superb extentne in quite 5 children is noticed to be over weighthey are susceptible to juvenile heart disease, hyper tension, stroke, type II diabetes, osteoarthritis and coronary diseasesauses of Weight GainWeight gain is due to the intake of excess calories with less physical activitynitially the fat cells increase in size but after a certain stage, they start multiplyinghen the weight decreases, the cells diminish to the typical size while the multiplied cells do not disappeareveral exterior factors are responsible for weight gain: Genes can be one of the major reasons for weight gainmotion and stress in an individual can result in bad eating habitshey tend t ... [Read More @ How To Get Muscles Fast Without Weights]
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How To Get Muscles Fast Without Weights / Getting in my mid-30's, I was not looking to get huge (even though a leaner, much more muscled and athletic physique sounded pretty sweet). And I hadn't done a powerlifting meet in five many years, so I was not looking for super-human levels of strength (despite the fact that improvements in my squat, bench and deadlift would often be welcome!).
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